Fitness expert shuts down 'made up myth' that getting 10,000 steps a day will keep you in shape - insisting that doing a simple 10-MINUTE routine is the best way to lose weight | Daily Mail Online

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Fitness expert shuts down 'made up myth' that getting 10,000 steps a day will keep you in shape - insisting that doing a simple 10-MINUTE routine is the best way to lose weight | Daily Mail Online | Zootzle

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