Jillian Michaels on Instagram: "By popular demand here is a full report of what I eat in a day as well as my supplement regimen! From how I time my meals to what I eat for breakfast, lunch, snack, and dinner. Plus my entire supplement regimen - from krill and synbiotics to collagen peptides and organic greens powders!This regimen helps optimize my metabolism, keep my immune system strong, my skin glowing and my hair thick and full! Ask any other questions in the comments!Linking all of the @alaya.naturals products in my story (and they will be on the “Alaya” highlight!)" | Zootzle